José Luis Nalivaiko 6000m row
6,000m
Meters
21:57.5
Time
1:49.7
Pace
439
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 142 |
July 03, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 6,000m | 1:49.7 | 264 | 1210 | 25 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 24 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 25 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 25 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 26 |
| 3:37.5 | 6,000m | 1:48.7 | 272 | 1236 | 27 |
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