José Luis Nalivaiko 8:03 row
2,015m
Meters
8:03.8
Time
2:00.0
Pace
133
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 120 |
July 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 2,015m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 8:03.8 | 773m | 1:58.8 | 208 | 1016 | 20 |
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Workout Graph
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