José Luis Nalivaiko 4:32 row
1,008m
Meters
4:32.2
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 124 |
July 11, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,008m | 2:15.0 | 142 | 789 | 20 |
| 4:32.2 | 1,009m | 2:14.8 | 143 | 790 | 20 |
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Workout Graph
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