José Luis Nalivaiko 4:16 row
1,016m
Meters
4:16.8
Time
2:06.3
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 169 |
July 16, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,016m | 2:06.3 | 173 | 896 | 17 |
| 4:16.8 | 1,017m | 2:06.2 | 174 | 898 | 17 |
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Workout Graph
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