José Luis Nalivaiko 10:01 row
2,340m
Meters
10:01.2
Time
2:08.4
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 128 |
July 16, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,340m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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