José Luis Nalivaiko 1143m row
1,143m
Meters
4:32.0
Time
1:58.9
Pace
77
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 119 |
July 18, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,143m | 1:58.9 | 208 | 1015 | 18 |
| 4:30.0 | 1,143m | 1:58.1 | 212 | 1031 | 18 |
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Workout Graph
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