José Luis Nalivaiko 3:32 row
784m
Meters
3:32.5
Time
2:15.5
Pace
46
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 126 |
July 23, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 784m | 2:15.5 | 141 | 783 | 18 | 152 |
| 3:32.5 | 784m | 2:15.5 | 141 | 783 | 18 | 152 |
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Workout Graph
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