José Luis Nalivaiko 9:13 row
2,004m
Meters
9:13.4
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 117 |
July 26, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.4 | 2,004m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 9:13.4 | 929m | 2:16.3 | 138 | 774 | 20 |
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Workout Graph
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