José Luis Nalivaiko 8:09 row
2,017m
Meters
8:09.6
Time
2:01.3
Pace
132
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 163 |
July 30, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 2,017m | 2:01.3 | 196 | 973 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 8:09.6 | 802m | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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