José Luis Nalivaiko 8:10 row
2,011m
Meters
8:10.2
Time
2:01.8
Pace
131
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 140 |
August 01, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.2 | 2,011m | 2:01.8 | 193 | 965 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 8:10.2 | 792m | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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