José Luis Nalivaiko 10:05 row
2,248m
Meters
10:05.1
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
August 01, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,248m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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