José Luis Nalivaiko 4:21 row
1,008m
Meters
4:21.9
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 138 |
August 08, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,008m | 2:09.9 | 160 | 849 | 19 |
| 4:21.9 | 1,009m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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