José Luis Nalivaiko 2000m row
2,000m
Meters
7:06.2
Time
1:46.5
Pace
154
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
August 14, 2024 10:43:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 27 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 26 |
| 1:42.0 | 2,000m | 1:42.0 | 330 | 1435 | 29 |
Oceania ATC 100m/2K