José Luis Nalivaiko 8:39 row
2,007m
Meters
8:39.2
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 160 |
August 15, 2024 20:48:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 2,007m | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 8:39.2 | 808m | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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