José Luis Nalivaiko 4:47 row
1,010m
Meters
4:47.5
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 174 |
August 15, 2024 21:09:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,010m | 2:22.3 | 121 | 717 | 19 |
| 4:47.5 | 1,010m | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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