José Luis Nalivaiko 8:24 row
2,009m
Meters
8:24.4
Time
2:05.5
Pace
127
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 176 |
August 28, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 2,009m | 2:05.5 | 177 | 908 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 8:24.3 | 816m | 2:05.1 | 178 | 914 | 21 |
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Workout Graph
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