José Luis Nalivaiko 5:20 row
1,017m
Meters
5:20.0
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 152 |
August 28, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,017m | 2:37.3 | 90 | 609 | 19 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 5:20.0 | 63m | 2:38.7 | 88 | 601 | 18 |
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Workout Graph
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