José Luis Nalivaiko 8:20 row
2,008m
Meters
8:20.5
Time
2:04.6
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 158 |
September 05, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.5 | 2,008m | 2:04.6 | 181 | 922 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 8:20.5 | 803m | 2:04.8 | 180 | 919 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.