José Luis Nalivaiko 6:20 row
1,518m
Meters
6:20.9
Time
2:05.4
Pace
96
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 154 |
September 10, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,518m | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 6:20.9 | 330m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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