José Luis Nalivaiko 8:34 row
2,011m
Meters
8:34.1
Time
2:07.8
Pace
124
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 117 |
September 17, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 2,011m | 2:07.8 | 168 | 876 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 8:34.1 | 840m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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