José Luis Nalivaiko 4:58 row
1,007m
Meters
4:58.3
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
September 30, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,007m | 2:28.1 | 108 | 670 | 20 |
| 4:58.3 | 1,008m | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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