José Luis Nalivaiko 8:15 row
2,013m
Meters
8:15.8
Time
2:03.1
Pace
129
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 135 |
October 02, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 2,013m | 2:03.1 | 187 | 944 | 18 | 125 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 123 |
| 8:15.8 | 806m | 2:01.4 | 195 | 972 | 19 | 128 |
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Workout Graph
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