José Luis Nalivaiko 10:01 row
2,360
Meters
10:01.3
Time
2:07.3
Pace
146
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 84 |
October 06, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,360 | 2:07.3 | 169 | 882 | 146 | 19 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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