José Luis Nalivaiko 10:01 row
2,405m
Meters
10:01.6
Time
2:05.0
Pace
153
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 100 |
October 09, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,405m | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:01.6 | 2m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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