José Luis Nalivaiko 10:06 row
2,110m
Meters
10:06.8
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
October 09, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,110m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:06.8 | 17m | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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