José Luis Nalivaiko 4:19 row
1,012m
Meters
4:19.6
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 127 |
October 17, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,012m | 2:08.2 | 166 | 870 | 20 |
| 4:19.6 | 1,013m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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