José Luis Nalivaiko 8:11 row
2,018m
Meters
8:11.7
Time
2:01.8
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 134 |
October 20, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 2,018m | 2:01.8 | 194 | 966 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 8:11.7 | 796m | 2:00.4 | 200 | 989 | 19 |
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Workout Graph
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