José Luis Nalivaiko 8:22 row
2,015m
Meters
8:22.8
Time
2:04.7
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 136 |
October 24, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.8 | 2,015m | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 8:22.8 | 823m | 2:03.2 | 187 | 944 | 19 |
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Workout Graph
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