José Luis Nalivaiko 8:24 row
2,008m
Meters
8:24.4
Time
2:05.5
Pace
126
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 118 |
October 29, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 2,008m | 2:05.5 | 177 | 907 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 8:24.3 | 806m | 2:06.7 | 172 | 891 | 20 |
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Workout Graph
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