José Luis Nalivaiko 5:01 row
1,032m
Meters
5:01.1
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 134 |
October 31, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,032m | 2:25.8 | 113 | 687 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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