José Luis Nalivaiko 10:01 row
2,506m
Meters
10:01.2
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
November 05, 2024 21:42:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,506m | 1:59.9 | 203 | 997 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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