José Luis Nalivaiko 1000m row
1,000
Meters
3:07.5
Time
1:33.7
Pace
90
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 205 |
November 05, 2024 21:51:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 1,000 | 1:33.7 | 425 | 1728 | 90 | 36 |
| 0:35.1 | 200 | 1:27.7 | 518 | 2051 | 20 | 39 |
| 0:35.9 | 400 | 1:29.7 | 484 | 1905 | 19 | 37 |
| 0:37.4 | 600 | 1:33.5 | 428 | 1732 | 18 | 34 |
| 0:39.0 | 800 | 1:37.5 | 378 | 1569 | 17 | 35 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1436 | 16 | 36 |
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Workout Graph
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