José Luis Nalivaiko 1:00 row
357m
Meters
1:00.0
Time
1:24.0
Pace
37
Calories
| Average Watts | 590 |
|---|---|
| Calories Per Hour | 2329 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 172 |
November 07, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 357m | 1:24.0 | 590 | 2329 | 47 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 48 |
| 0:40.0 | 122m | 1:21.9 | 636 | 2487 | 48 |
| 1:00.0 | 115m | 1:26.9 | 532 | 2131 | 45 |
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Workout Graph
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