José Luis Nalivaiko 5:01 row
1,235m
Meters
5:01.1
Time
2:01.9
Pace
80
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 147 |
November 14, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,235m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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