José Luis Nalivaiko 5:01 row
1,219m
Meters
5:01.2
Time
2:03.5
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 142 |
November 14, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,219m | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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