José Luis Nalivaiko 4:49 row
1,143m
Meters
4:49.8
Time
2:06.7
Pace
71
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 137 |
November 19, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,143m | 2:06.7 | 172 | 891 | 22 |
| 4:49.8 | 1,143m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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