José Luis Nalivaiko 6:17 row
1,511m
Meters
6:17.5
Time
2:04.9
Pace
95
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 129 |
November 26, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 1,511m | 2:04.9 | 180 | 917 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 6:17.5 | 319m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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