José Luis Nalivaiko 10:01 row
2,269m
Meters
10:01.1
Time
2:12.4
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
November 26, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,269m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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