José Luis Nalivaiko 10:05 row
2,214m
Meters
10:05.4
Time
2:16.7
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 102 |
December 10, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,214m | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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