José Luis Nalivaiko 10:02 row
2,296m
Meters
10:02.9
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
December 10, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,296m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:02.8 | 10m | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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