José Luis Nalivaiko 10:02 row
2,428
Meters
10:02.7
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 127 |
January 16, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,428 | 2:04.1 | 183 | 930 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 10:02.7 | 9 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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