José Luis Nalivaiko 2000m row
2,000
Meters
6:50.7
Time
1:42.6
Pace
158
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 126 |
January 19, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.7 | 2,000 | 1:42.6 | 323 | 1412 | 158 | 30 |
| 1:21.1 | 400 | 1:41.3 | 336 | 1456 | 32 | 30 |
| 1:21.7 | 800 | 1:42.1 | 329 | 1430 | 32 | 31 |
| 1:22.8 | 1,200 | 1:43.5 | 316 | 1386 | 31 | 30 |
| 1:22.7 | 1,600 | 1:43.3 | 317 | 1390 | 31 | 30 |
| 1:22.3 | 2,000 | 1:42.8 | 321 | 1406 | 32 | 33 |
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Workout Graph
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