José Luis Nalivaiko 4:21 row
1,012
Meters
4:21.5
Time
2:09.1
Pace
62
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 118 |
February 27, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,012 | 2:09.1 | 162 | 858 | 20 | 129 |
| 4:21.5 | 1,012 | 2:09.1 | 162 | 858 | 20 | 129 |
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Workout Graph
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