Jeff Wright 3:12 row
728
Meters
3:12.3
Time
2:12.0
Pace
45
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 118 |
March 26, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.3 | 728 | 2:12.0 | 152 | 822 | 45 | 19 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 21 |
| 3:12.3 | 239 | 2:31.2 | 101 | 648 | 14 | 18 |
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Workout Graph
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