Jeff Wright 1000m row

1,000

Meters

4:08.4

Time

2:04.2

Pace

61

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21
Stroke Count90
Drag Factor119

April 11, 2026 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:08.4 1,000 2:04.2 183 928 61 21
0:48.3 200 2:00.7 199 984 13 22
0:49.1 400 2:02.7 189 951 12 22
0:50.6 600 2:06.5 173 895 12 23
0:50.6 800 2:06.5 173 895 12 20
0:49.9 1,000 2:04.7 180 920 12 22

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Workout Graph

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