Jeff Wright 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 128 |
April 19, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 60 | 21 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 22 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 21 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 21 |
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Workout Graph
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