Jeff Wright 1000m row

1,000

Meters

4:11.3

Time

2:05.6

Pace

64

Calories

Average Watts176
Calories Per Hour916
Stroke Rate21
Stroke Count89
Drag Factor121

June 08, 2026 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:11.3 1,000 2:05.6 176 916 64 21
0:49.4 200 2:03.5 186 947 13 22
0:49.8 400 2:04.5 181 939 13 22
0:50.5 600 2:06.2 174 855 12 21
0:51.2 800 2:08.0 167 914 13 20
0:50.5 1,000 2:06.2 174 926 13 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.