Jeff Wright 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 127 |
November 01, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 804 | 134 | 20 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 20 |
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Workout Graph
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