3,000m row on November 16, 2015

Jeff Wright 3,000m row

3,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 750 w/2:00 rest. 151.9 149.8 150.7 and 151.6 avg pace