4,030m row on November 23, 2015

Jeff Wright 4,030m row

4,030m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2000 w/ 4 min rest. 7:53.1 and 8:10.1. Felt awful, really sluggish today.